How many calories in pumpkin pie
A slice of pumpkin pie has about 320 kcal, before the cream.
Portion
To burn it off
Pumpkin pie is a pastry case filled with pumpkin, eggs, sugar, spice and evaporated milk. The pumpkin is light; the pastry, sugar and milk are where it adds up.
A slice is 320 kcal with 6 g of protein, 41 g of carbs and 15 g of fat. A good dollop of whipped cream takes it to 420.
In the US it is the Thanksgiving pie and shows up from Halloween on. In the UK it is more of a novelty, bought in a shop or made from a can.
Tips
- 1A spoon of whipped cream instead of a pile saves most of the 100 extra.
- 2Cut a thinner slice and come back for more if you still want it.
- 3Leave some of the thick crust edge if you are not fussed about it.
Just type it
slice of pumpkin pie with cream
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Questions
How many calories in pumpkin pie with whipped cream?
About 420 kcal for a slice with a good dollop.
Is pumpkin pie lighter than apple pie?
Not really. A slice of apple pie is about 300 kcal, pumpkin pie about 320.
How many calories in a whole pumpkin pie?
Eight slices at 320 is about 2,560 kcal.
