How many calories in a caramel apple
A plain caramel apple has about 290 kcal.
Portion
To burn it off
A caramel apple is a whole apple dipped in soft caramel. The apple brings fibre and a little sugar; the caramel brings most of the 290 kcal.
That is 58 g of carbs and 7 g of fat, because caramel is sugar cooked with butter and cream. A toffee apple is lighter, since hard toffee has no fat in it.
Rolled in nuts or drizzled with chocolate, it climbs. A plain one is the number on this page.
Tips
- 1Cut it into slices and share it. Caramel apples are easier to eat that way anyway.
- 2Go for the plain one over the nut and chocolate versions.
- 3Make apple slices with a small pot of caramel to dip at home.
Just type it
caramel apple
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
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Questions
Is a caramel apple healthier than a toffee apple?
It has more calories. A toffee apple is 220 kcal, a caramel apple 290, because caramel has butter and cream.
How many calories in a caramel apple with nuts?
More than 290. Nuts add fat, so count it as a bit higher.
How much sugar is in a caramel apple?
A big share of the 58 g of carbs is sugar, from the caramel and the apple.
