How many calories in lebkuchen
One lebkuchen has about 160 kcal.
One lebkuchen, the round soft kind
kcal
2 gProtein
28 gCarbs
18 gSugar
4 gFat
Portion
One lebkuchen, the round soft kind160 kcal
To burn it off
36min walking
15min running
Lebkuchen are soft German spiced biscuits, made with honey, nuts and spice, often on a thin wafer and covered in chocolate or sugar glaze.
One is 160 kcal, with 28 g of carbs and 4 g of fat. The chocolate covered ones are a little richer than the plain glazed.
You meet them at Christmas markets in the UK and the US, and in packs at Aldi and Lidl from October on.
Tips
- 1Have one with a coffee rather than straight from the pack.
- 2Go for the plain glazed ones over the chocolate covered.
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lebkuchen
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Questions
Is lebkuchen the same as gingerbread?
Close cousins. Lebkuchen is softer and uses honey and nuts.
How many calories in two lebkuchen?
About 320 kcal.
Does lebkuchen have nuts?
Usually, yes. Almonds or hazelnuts are part of the dough.
