How many calories in M&M's
A standard bag of milk chocolate M&M's has about 220 kcal.
A standard bag (milk chocolate)
kcal
2 gProtein
31 gCarbs
28 gSugar
9 gFat
Portion
A standard bag (milk chocolate)220 kcal
A fun size bag70 kcal
To burn it off
49min walking
20min running
M&M's are milk chocolate in a thin sugar shell. A standard bag is 220 kcal, with 31 g of carbs, 9 g of fat and 2 g of protein.
The fun size bags from the Halloween packs are 70 kcal each. Three of them is 210, so basically the big bag in three trips.
Peanut M&M's are a separate thing and come in a little higher, because peanuts bring fat and a bit of protein.
Tips
- 1Tip a small pile into your hand and leave the bag in the cupboard.
- 2Go for a fun size bag when it is the colours and crunch you are after.
- 3Mix a few into plain popcorn so a handful goes further.
Just type it
bag of m&ms
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
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Questions
How many calories in a fun size bag of M&M's?
About 70 kcal.
Are peanut M&M's higher in calories?
A little, yes. The peanut adds fat and some protein.
How many fun size M&M's bags make a full bag?
About three. Three fun size bags is around 210 kcal against 220 for the standard one.
