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How many calories in Kaiserschmarrn

A portion of Kaiserschmarrn has about 600 kcal, with 15 g of protein.

A portion, about 250 g
kcal
15 gProtein
80 gCarbs
35 gSugar
24 gFat

Portion

A portion, about 250 g600 kcal

To burn it off

133min walking
55min running
A portion of torn fluffy pancake dusted with powdered sugar on a white plate

Kaiserschmarrn is a thick, fluffy pancake torn into pieces in the pan, often with raisins, then dusted with icing sugar. It comes with plum compote or apple sauce, and at a ski hut it's lunch.

A portion is 600 kcal, with 15 g of protein, 24 g of fat and 80 g of carbs. Eggs, milk and flour, fried in butter and sweetened, that's the whole story.

In Austria it's a main course, not a dessert, so nobody expects a schnitzel before it. If you have it after one, count both.

Tips

  1. 1Share one pan between two, the portions are big.
  2. 2Go easy on the icing sugar and let the plum compote do the sweet part.
  3. 3Have it as your lunch rather than as a dessert after a main.

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kaiserschmarrn with plum compote

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Questions

What is Kaiserschmarrn?

A thick Austrian pancake torn into pieces, dusted with icing sugar and served with plum compote or apple sauce.

Is Kaiserschmarrn a main course or a dessert?

In Austria it's often lunch on its own. As a dessert after a full meal it's a lot.

How much protein is in Kaiserschmarrn?

About 15 g in a portion, mostly from the eggs and milk.

Why is it called Kaiserschmarrn?

Kaiser means emperor. The story goes that it was made for Emperor Franz Joseph, though nobody agrees on the details.

How many calories if I share it?

Half a portion is about 300 kcal.

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