How many calories in Black Forest cake
A slice of Black Forest cake has 330 kcal, with 4 g of protein.
Portion
To burn it off
Black Forest cake, Schwarzwälder Kirschtorte, is layers of chocolate sponge soaked in kirsch, with sour cherries and whipped cream. Chocolate shavings and more cherries go on top.
A slice is 330 kcal, with 4 g of protein, 34 g of carbs and 20 g of fat. Most of the fat is the cream, most of the carbs are the sponge and the sugar.
It is lighter than it looks, because a lot of it is air whipped into cream.
Tips
- 1Have a thin slice, a cake this rich does not need a wide one.
- 2Skip the extra squirt of cream on the side.
- 3Share a slice with your coffee.
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a slice of black forest cake
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Questions
How many calories in two slices?
About 660 kcal.
Is there alcohol in Black Forest cake?
Yes, kirsch, a clear cherry brandy. In Germany the cake is expected to taste of it.
Where do the calories come from?
The whipped cream for the fat, the sponge and the sugar for the carbs.
How much protein is in a slice?
About 4 g.
Is it named after the Black Forest?
Most people think so, because kirsch is made from the region's cherries. Some say it is named after the black, white and red of the local costume.
