How many calories in a Ferrero Rocher
One Ferrero Rocher has 73 kcal, and three have 220.
Portion
To burn it off
A Ferrero Rocher is a whole hazelnut in chocolate cream, inside a wafer shell, covered in chocolate and chopped nuts. One has 5 g of carbs, 5 g of fat and 1 g of protein.
At 73 kcal each they're small, which is exactly how a box goes at Christmas. Three are 220 and a row of five is about 365.
They're the ambassador's choice for a reason. The numbers can differ a little by country.
Tips
- 1Unwrap one and put the box away before you sit down.
- 2Keep the gold wrappers in front of you so you can see how many you've had.
- 3Save them for when there are guests, they go further.
Where it comes from
Michele Ferrero put Ferrero Rocher on sale in 1982. Rocher is French for rock, and the story goes that he named it after the Rocher de Massabielle, the grotto at Lourdes where Bernadette said the Virgin Mary appeared to her. Ferrero was a devout Catholic who went to Lourdes every year, and the bumpy shape is said to echo that rock.
Where does our food come from? · Source: Aleteia, How Ferrero Rocher chocolates were inspired by the Virgin Mary
Just type it
2 ferrero rochers
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Share
Questions
How many calories in one Ferrero Rocher?
73 kcal.
How many calories in a box of 16?
Sixteen come to about 1,170 kcal.
Why are they higher than they look?
The hazelnuts and the chocolate cream are mostly fat, 5 g in each one.
Does Ferrero Rocher contain gluten?
Yes, the wafer shell is made with wheat flour, so it isn't gluten free.
How many Ferrero Rocher are in 100 g?
Eight, at 12.5 g each, which comes to about 585 kcal.
