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How many calories in Coke Zero

A 330 ml can of Coke Zero has 1 kcal, so practically nothing.

One can (330 ml)
kcal
0 gProtein
0 gCarbs
0 gSugar
0 gFat

Portion

One can (330 ml)1 kcal

To burn it off

0min walking
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330 ml of sugar free cola with ice and fine bubbles in a clear glass

Coke Zero, sold as Coca Cola Zero Sugar, is sweetened with sweeteners instead of sugar. A can has 0 g of carbs, 0 g of fat and 0 g of protein, and about 1 kcal.

That makes it one of the easiest swaps there is if you drink a lot of fizzy drinks. Ten cans would still be about 10 kcal.

It does have caffeine, so a can late in the evening can still keep you up.

Tips

  1. 1Swap one regular can a day for a Zero and you'll barely notice.
  2. 2Order it with your meal deal or your burger instead of the full sugar one.
  3. 3Alternate it with sparkling water if you drink a lot of it.

Where it comes from

Coca-Cola Zero was launched in the United States in 2005, a sugar free cola meant to taste like regular Coca-Cola. In 2016 and 2017 it got a new recipe and the name Coca-Cola Zero Sugar, to make the point plainer. When the change reached the US, some fans compared it to the New Coke flop of 1985.

Where does our food come from? · Source: The Coca-Cola Company, Coca-Cola Zero Sugar launches in United States

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a can of coke zero

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Questions

Does Coke Zero have any calories?

About 1 kcal a can, which is close enough to nothing.

Is Coke Zero the same as Diet Coke?

Both are sugar free with almost no calories. They just taste a bit different.

Do I need to log it in Caltype?

You can, it's quick. Type "coke zero" and it counts as almost nothing, which is nice to see.

How many calories in a rum and Coke Zero?

Almost all of them come from the rum. A single 25 ml shot is about 55 kcal, and the Coke Zero adds about 1.

What sweeteners are in Coke Zero?

Mostly aspartame and acesulfame K, which is how it tastes sweet with almost no calories. The mix can differ a little by country.

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