How many calories in sparkling water
A glass of sparkling water has 0 kcal.
A glass of sparkling water
kcal
0 gProtein
0 gCarbs
0 gSugar
0 gFat
Portion
A glass of sparkling water0 kcal
To burn it off
0min walking
0min running
Sparkling water is water with bubbles, and nothing else. No calories, no sugar, no carbs, no fat.
Flavoured versions with only natural flavour are still at 0. Tonic water is not sparkling water; it has sugar, about 70 kcal a glass.
At a party it is the perfect drink to hold. In a wine glass with lime, nobody asks.
Tips
- 1Add lime, cucumber or mint to make it feel like a drink.
- 2Have one between each alcoholic drink. It slows the night down nicely.
Just type it
glass of sparkling water
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
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Questions
Does sparkling water have calories?
No. Plain sparkling water has 0 kcal.
Does sparkling water count towards my water?
Yes, it counts just like still water.
Is tonic water the same as sparkling water?
No. Tonic has sugar, about 70 kcal a glass. Sparkling water has none.
