How many calories in kvass
Half a litre of kvass has 135 kcal, with 33 g of carbs.
Portion
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Kvass is a drink made by fermenting rye bread or rye malt with water, sugar and yeast. It tastes a bit like a sweet, light beer and a bit like bread. It is drunk all over Russia, Ukraine, Belarus and the Baltics, mostly in summer.
Half a litre is 135 kcal, almost all of it from the 33 g of carbs. There is about 1 g of protein and no fat.
It has a trace of alcohol from the fermenting, but far less than beer. Most of it is sugar, so it counts like a soft drink.
Tips
- 1Have a glass, not the whole bottle.
- 2Mix it with cold water or sparkling water on a hot day.
- 3Use it for okroshka, the cold summer soup, and it becomes a meal.
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half a litre of kvass
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Questions
Is kvass alcoholic?
Only a little, from the fermenting. It is sold and drunk as a soft drink.
How many calories in a litre of kvass?
About 270 kcal.
What does kvass taste like?
Like a sweet, light beer with the taste of dark bread.
Is kvass high in sugar?
It is mostly sugar, about 33 g of carbs in half a litre.
What is okroshka?
A cold summer soup of chopped vegetables, egg and meat or sausage with kvass poured over it.






