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How many calories in kvass

Half a litre of kvass has 135 kcal, with 33 g of carbs.

Half a litre, a big glass or a bottle
kcal
1 gProtein
33 gCarbs
25 gSugar
0 gFat

Portion

Half a litre, a big glass or a bottle135 kcal

To burn it off

30min walking
12min running
Half a litre of dark amber kvass with a thin foam in a beer glass

Kvass is a drink made by fermenting rye bread or rye malt with water, sugar and yeast. It tastes a bit like a sweet, light beer and a bit like bread. It is drunk all over Russia, Ukraine, Belarus and the Baltics, mostly in summer.

Half a litre is 135 kcal, almost all of it from the 33 g of carbs. There is about 1 g of protein and no fat.

It has a trace of alcohol from the fermenting, but far less than beer. Most of it is sugar, so it counts like a soft drink.

Tips

  1. 1Have a glass, not the whole bottle.
  2. 2Mix it with cold water or sparkling water on a hot day.
  3. 3Use it for okroshka, the cold summer soup, and it becomes a meal.

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half a litre of kvass

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Questions

Is kvass alcoholic?

Only a little, from the fermenting. It is sold and drunk as a soft drink.

How many calories in a litre of kvass?

About 270 kcal.

What does kvass taste like?

Like a sweet, light beer with the taste of dark bread.

Is kvass high in sugar?

It is mostly sugar, about 33 g of carbs in half a litre.

What is okroshka?

A cold summer soup of chopped vegetables, egg and meat or sausage with kvass poured over it.

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