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How many calories in alcohol free beer

A bottle of alcohol free beer has about 70 kcal, all of it from the carbs.

Bottle (330 ml)
kcal
1 gProtein
15 gCarbs
4 gSugar
0 gFat

Portion

Bottle (330 ml)70 kcal
Half litre (500 ml)100 kcal

To burn it off

16min walking
6min running
330 ml of pale golden alcohol free beer with a white head in a beer glass

Most of the calories in normal beer come from the alcohol. Take that out and what's left is a bit of malt sugar.

A bottle is about 70 kcal and half a litre about 100. An ordinary bottle of lager is 140, so it's half.

They've got a lot better too. Most pubs have one on tap now, and nobody asks why.

Tips

  1. 1Alternate one alcohol free with one normal beer on a night out.
  2. 2Keep a few in the fridge for weeknights.
  3. 3Look for the ones with less sugar on the label, some are sweeter than others.

Where it comes from

Weak beer is centuries old, but alcohol free beer as we know it took off in the United States. Under Prohibition drinks had to stay below 0.5% alcohol, so brewers made near beer to survive. Anheuser Busch had already launched Bevo in 1916 and sold over 2.2 million cases in six months. Once real beer was easy to find again, near beer collapsed.

Where does our food come from? · Source: HISTORY, How Breweries Survived Prohibition

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a bottle of alcohol free beer

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Questions

Is alcohol free beer lower than normal beer?

Yes, a lot. A bottle is about 70 kcal against 140 for an ordinary lager.

Why does alcohol free beer have carbs?

The malt sugar is still there, so a bottle has about 15 g of carbs.

How many calories in a pint of alcohol free beer?

A bit more than half a litre, so roughly 115 kcal.

How many calories in a can of alcohol free beer?

About 90 kcal for a 440 ml can.

Are alcohol free IPAs higher in calories?

Some are, because they keep more malt for body and flavour. Most still come in under an ordinary lager, but the label is worth a look.

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