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How many calories in Red Bull

A 250 ml can of Red Bull has 110 kcal, all of it from sugar.

One can (250 ml)
kcal
0 gProtein
28 gCarbs
28 gSugar
0 gFat

Portion

One can (250 ml)110 kcal
Sugarfree can (250 ml)8 kcal

To burn it off

24min walking
10min running

Red Bull is sugar, caffeine and taurine with a lot of fizz. The regular can has 28 g of carbs, nearly all of it sugar, and no fat or protein.

The Sugarfree can has 8 kcal, so the difference is 102 kcal a can. Two cans a day is 220 against 16.

The bigger cans hold more, so the number goes up with the size.

Tips

  1. 1Switch to the Sugarfree one, it's the same buzz.
  2. 2Have a coffee instead in the morning and save the can for when you really need it.
  3. 3Keep a bottle of water next to it on long study nights.

Where it comes from

Red Bull grew out of Krating Daeng, an energy drink Chaleo Yoovidhya sold in Thailand from 1976, popular with truck drivers. Austrian Dietrich Mateschitz tried it on a business trip in 1982 and found it helped his jet lag, and the two founded Red Bull in 1984. Krating Daeng means red gaur, a wild bull, and the fizzy western version launched in Austria on 1 April 1987.

Where does our food come from? · Source: Wikipedia, Dietrich Mateschitz

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Questions

How many calories in a Sugarfree Red Bull?

8 kcal a 250 ml can.

How much sugar is in a Red Bull?

About 28 g in a 250 ml can.

How many calories in two cans?

Two regular cans come to 220 kcal.

How much caffeine is in a can of Red Bull?

80 mg in a 250 ml can, about the same as a cup of coffee. The Sugarfree can has the same amount.

Is the taurine in Red Bull from bulls?

No, it's made synthetically, not taken from animals. It adds no calories either.

Did you know?

A 250 ml can of Red Bull has 80 mg of caffeine. By the brand's own count, that's about the same as a cup of coffee brewed at home.

Drink facts · Source: Red Bull

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