How many calories in uzvar
A glass of uzvar has 90 kcal, with 22 g of carbs.
Portion
To burn it off
Uzvar is a Ukrainian drink made by simmering dried fruit in water, mostly apples, pears and prunes. Some add honey or sugar. It is one of the twelve dishes on the Christmas Eve table.
A glass is 90 kcal, all of it from the 22 g of carbs. There is no fat and no protein worth counting.
The sugar comes from the fruit and from whatever honey goes in. It counts like a glass of juice.
Tips
- 1Make it without added sugar, the dried fruit is sweet enough.
- 2Drink it warm in winter, a glass feels like more.
- 3Eat the soft fruit from the pot as a dessert.
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a glass of uzvar
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Questions
What is uzvar made of?
Dried fruit simmered in water, usually apples, pears and prunes, sometimes with honey.
How many calories in a litre of uzvar?
About 360 kcal.
When is uzvar drunk?
All year, and always on Christmas Eve in Ukraine.
Is uzvar the same as kompot?
Close. Kompot is often made with fresh fruit, uzvar with dried fruit.
Does uzvar have fat?
No, none.
