How many calories in pecan pie
A slice of pecan pie has about 500 kcal.
One slice, an eighth of a pie
kcal
6 gProtein
64 gCarbs
35 gSugar
26 gFat
Portion
One slice, an eighth of a pie500 kcal
To burn it off
111min walking
45min running
Pecan pie is pecans in a filling of syrup, sugar, butter and eggs, baked in a pastry case. It is the Southern pie of Thanksgiving and Christmas.
A slice is about 500 kcal, with 6 g of protein, 64 g of carbs and 26 g of fat. The filling is mostly sugar, the nuts and pastry bring the fat.
That is well above pumpkin pie, which is 320 a slice. If you want both, a half slice of each is about 410.
Tips
- 1Cut a sixteenth of the pie instead of an eighth. It is rich enough.
- 2Skip the scoop of ice cream on top, or pick pecan or ice cream, not both.
Just type it
slice of pecan pie
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Questions
Pecan pie or pumpkin pie, which has fewer calories?
Pumpkin pie, at about 320 a slice against 500 for pecan.
How many calories in a whole pecan pie?
About 4,000 kcal for eight slices.
How many calories in half a slice of pecan pie?
About 250 kcal.
