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How many calories in a radler

Half a litre of radler has about 200 kcal, half from the beer and half from the lemonade.

Half litre (500 ml)
kcal
1 gProtein
30 gCarbs
25 gSugar
0 gFat

Portion

Half litre (500 ml)200 kcal

To burn it off

44min walking
18min running
Half a litre of radler in a beer glass

A radler is lager mixed with lemonade, much like a shandy. You get less alcohol but more sugar, so the calories don't drop as much as you'd hope.

Half a litre is about 200 kcal, with 30 g of carbs. A half litre of ordinary lager is 215, so it's only a little lower.

It's lovely on a hot day in a beer garden. Just don't think of it as a light drink, it's close to a 500 ml bottle of cola, which is 210.

Tips

  1. 1Make your own shandy with diet lemonade, it cuts a lot of the sugar.
  2. 2Go for a bottle instead of a big glass.
  3. 3Try an alcohol free radler, it's lighter again.

Where it comes from

Radler is German for cyclist. The popular story says innkeeper Franz Xaver Kugler, south of Munich, ran short of beer when thousands of cyclists turned up one June day in 1922, so he stretched it with lemonade and called it a Radlermass. It is a nice tale, but the name Radlermass already turns up in records from around 1900, so the drink is probably older.

Where does our food come from? · Source: inFranken.de, Woher kommt das Radler und warum heißt es so?

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half litre of radler

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Questions

Is radler lower than beer?

A little. Half a litre of radler is about 200 kcal and half a litre of lager about 215.

Is a radler the same as a shandy?

Pretty much. Both are lager mixed with lemonade, so count them the same way.

Why does radler have so many carbs?

The lemonade adds sugar, so half a litre has about 30 g of carbs.

How many calories in a can of radler?

About 130 kcal for a 330 ml can, two thirds of a half litre.

Does grapefruit radler have more calories than lemon?

They're close. Both are lager mixed with a sweet soft drink, so count around 200 kcal a half litre and check the label.

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