How many calories in oliebollen
One oliebol has about 200 kcal, with powdered sugar.
One oliebol with powdered sugar
kcal
4 gProtein
28 gCarbs
9 gSugar
8 gFat
Portion
One oliebol with powdered sugar200 kcal
To burn it off
44min walking
18min running
Oliebollen are Dutch doughnut balls, fried in oil and dusted with powdered sugar, often with raisins in. They are the New Year snack in the Netherlands.
One is about 200 kcal, with 28 g of carbs, 8 g of fat and 4 g of protein.
Outside the Netherlands you find them at Dutch stalls and markets in winter, or you make them at home on New Year's Eve.
Tips
- 1Have one fresh and warm rather than three cold later.
- 2Go easy on the sugar shaker. The dough is sweet enough.
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oliebol
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Questions
How many calories in three oliebollen?
About 600 kcal.
Are oliebollen with raisins higher?
Very close. Raisins add a bit of sugar, not much fat.
Is an oliebol the same as a doughnut?
Close. It is a fried dough ball, usually without a filling.
