How many calories in stollen
A slice of stollen has about 230 kcal.
One slice, about two fingers thick
kcal
4 gProtein
33 gCarbs
15 gSugar
9 gFat
Portion
One slice, about two fingers thick230 kcal
To burn it off
51min walking
21min running
Stollen is a German Christmas bread, yeasted dough with dried fruit, peel, butter and often a rope of marzipan in the middle, then dusted with icing sugar.
A slice is 230 kcal, with 33 g of carbs, 9 g of fat and 4 g of protein. The marzipan and butter carry most of it.
In the UK it is in every supermarket by December, and stollen bites are a common way to have it.
Tips
- 1Cut thin slices. It is rich and you still get the marzipan.
- 2Stollen bites make it easy to have one and stop.
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slice of stollen
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Questions
How many calories in a stollen bite?
A bite is a small part of a slice. Count a few bites as one slice.
Is stollen lighter than Christmas cake?
About the same. A slice of fruitcake is also around 230.
Does stollen have marzipan?
Most do. Some are made without.
