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Christmas drinks calories, lowest first

These are the Christmas drinks ranked by calories, from a glass of prosecco at 90 kcal at the top to half a litre of beer at the bottom.

Prosecco with fine rising bubbles in a flute glass125 ml of pale golden champagne with fine rising bubbles in a champagne fluteA glass of red wine in a wine glass
1ProseccoGlass of prosecco, 125 ml90kcal2ChampagneGlass (125 ml flute)95kcal3WineGlass (150 ml)125kcal4BaileysGlass over ice (50 ml)165kcal5EggnogA glass, no alcohol180kcal6Hot chocolateMug of hot chocolate with milk, 250 ml200kcal7Mulled wineMug (about 200 ml)200kcal8CiderBottle of cider, 500 ml210kcal9BeerHalf litre (500 ml), a large glass on the continent215kcal

Numbers for the portion shown, the same as on each food's page. Sports are for someone of about 70 kg.

Bubbles are the lightest: prosecco is 90 a glass and champagne 95. A glass of wine is 125.

Baileys is 165 a glass and eggnog 180. Hot chocolate and a mug of mulled wine are both 200, cider is 210 a bottle and half a litre of beer is 215.

Drinks add up quietly over a long day. Water in between keeps the count, and the morning, kinder.

Questions

What is the lowest calorie Christmas drink?

A glass of prosecco, at about 90 kcal. Champagne is 95.

How many calories in mulled wine?

About 200 kcal a mug.

How many calories in eggnog?

About 180 kcal a glass, or 268 with a shot of rum.

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