Christmas dinner calories

A full Christmas dinner plate has about 950 kcal. Below it, every part of the plate and the other big Christmas meals, highest first.

A small pot of melted cheese fondue with cubes of bread on long forks on a white plate

Melted raclette cheese poured over boiled potatoes on a white plate

1Cheese fondueA fondue evening, cheese and bread980kcal 2Christmas dinnerOne full plate: turkey, roast potatoes, stuffing, sprouts, pigs in blankets, gravy950kcal 3RacletteA raclette evening, cheese, potatoes and ham900kcal 4Roast chickenA whole leg, thigh and drumstick, with skin350kcal 5Duck breastOne duck breast, skin on (about 150 g cooked)300kcal 6Roast potatoesA portion, about four roasties300kcal 7Pigs in blanketsThree pigs in blankets (chipolatas in bacon)270kcal 8Mashed potatoesOne side portion, with butter and milk210kcal 9Turkey breastA portion of roast breast (about 150 g)195kcal 10StuffingA portion, two balls or a big spoon180kcal 11Ham2 slices of ham55kcal 12Cranberry sauceTwo tablespoons55kcal 13Brussels sproutsA portion, about eight sprouts30kcal 14GravyA normal pour over a plate30kcal

Numbers for the portion shown, the same as on each food's page. Sports are for someone of about 70 kg.

A plate of turkey, roast potatoes, stuffing, sprouts, pigs in blankets, cranberry sauce and gravy is about 950 kcal. A cheese fondue evening is 980 and raclette 900.

On the plate, roast potatoes are the biggest part at 300 a portion, then three pigs in blankets at 270. Turkey is 195 a portion with 44 g of protein.

Stuffing is 180, two slices of ham 55, cranberry sauce 55, and sprouts and gravy only 30 each.

Questions

How many calories in a Christmas dinner?

About 950 kcal for a full plate, before pudding.

What has the most calories in a Christmas dinner?

The roast potatoes, at about 300 a portion. Pigs in blankets are next, at 270 for three.

How many calories in Christmas dinner with pudding?

About 1,280 with a portion of Christmas pudding, or 1,390 with custard.

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