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How many calories in cranberry sauce

Two tablespoons of cranberry sauce have about 55 kcal.

Two tablespoons
kcal
0 gProtein
14 gCarbs
13 gSugar
0 gFat

Portion

Two tablespoons55 kcal

To burn it off

12min walking
5min running

Cranberry sauce is cranberries cooked with a lot of sugar. Two tablespoons is 55 kcal, all of it carbs, no fat.

Jarred and homemade come out close. Homemade with orange and less sugar can be a bit lighter.

On the plate it is a small number. It is the leftover turkey sandwich where it quietly doubles.

Tips

  1. 1Make your own with less sugar and some orange zest.
  2. 2One spoon is usually enough to get the taste with every bite.

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two spoons of cranberry sauce

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Questions

Does cranberry sauce have fat?

No. It is fruit and sugar.

How many calories in a tablespoon of cranberry sauce?

About 28 kcal.

Is homemade cranberry sauce lower in calories?

It can be, if you use less sugar than the jar.

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