How many calories in cranberry sauce
Two tablespoons of cranberry sauce have about 55 kcal.
Two tablespoons
kcal
0 gProtein
14 gCarbs
13 gSugar
0 gFat
Portion
Two tablespoons55 kcal
To burn it off
12min walking
5min running
Cranberry sauce is cranberries cooked with a lot of sugar. Two tablespoons is 55 kcal, all of it carbs, no fat.
Jarred and homemade come out close. Homemade with orange and less sugar can be a bit lighter.
On the plate it is a small number. It is the leftover turkey sandwich where it quietly doubles.
Tips
- 1Make your own with less sugar and some orange zest.
- 2One spoon is usually enough to get the taste with every bite.
Just type it
two spoons of cranberry sauce
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
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Questions
Does cranberry sauce have fat?
No. It is fruit and sugar.
How many calories in a tablespoon of cranberry sauce?
About 28 kcal.
Is homemade cranberry sauce lower in calories?
It can be, if you use less sugar than the jar.



