How many calories in stuffing
A portion of stuffing has about 180 kcal.
A portion, two balls or a big spoon
kcal
5 gProtein
22 gCarbs
3 gSugar
8 gFat
Portion
A portion, two balls or a big spoon180 kcal
To burn it off
40min walking
16min running
Stuffing is bread or breadcrumbs with onion, herbs and fat, sometimes with sausage meat. A portion is 180 kcal, with 22 g of carbs and 8 g of fat.
Sage and onion from a box is on the lighter side. Sausage meat stuffing adds fat and some protein, so it runs higher.
In the US it is called dressing in some places and is a big Thanksgiving side. Same idea, often made with more butter.
Tips
- 1Bake it in balls so a portion is easy to see.
- 2Use a little stock instead of extra butter to keep it moist.
Just type it
portion of sage and onion stuffing
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Questions
Is sausage meat stuffing higher in calories?
Yes, a bit. The sausage meat brings more fat.
How many calories in a stuffing ball?
About 90 kcal if a portion is two balls.
Is stuffing the same as dressing?
Pretty much. Dressing is cooked outside the bird, stuffing inside it.
