How many calories in a Big Mac
A Big Mac has 510 kcal and 26 g of protein.
Portion
To burn it off
A Big Mac is two beef patties, special sauce, lettuce, cheese, pickles and onion in a three part bun. It has 43 g of carbs, 25 g of fat and 26 g of protein.
On its own it's a decent sized meal. Add medium fries at 340 and the total is 850 before the drink.
These are McDonald's European numbers, and they can differ a little by country.
Tips
Where it comes from
The Big Mac was created by Jim Delligatti, who ran McDonald's restaurants around Pittsburgh, and first sold at his branch in Uniontown, Pennsylvania, on 22 April 1967. It flopped under the names Aristocrat and Blue Ribbon Burger first. McDonald's credits the name Big Mac to Esther Glickstein Rose, a 21 year old advertising secretary, though Delligatti's family disputes it.
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a big mac
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Questions
How many calories in a Big Mac meal?
A Big Mac with medium fries is 850 kcal, plus whatever you drink.
How much protein is in a Big Mac?
26 g.
Is a Big Mac higher than a Whopper?
No. A Big Mac is 510 kcal and a Whopper is 595.
Is a Big Mac more than two cheeseburgers?
No. Two McDonald's cheeseburgers come to 600 kcal and 30 g of protein, a Big Mac is 510 kcal and 26 g.
How many calories in a Big Mac and 6 McNuggets?
770 kcal and 41 g of protein: 510 for the Big Mac and 260 for the six nuggets, plus any dip.
Did you know?
The Big Mac was first sold in 1967 at a franchise in Uniontown, Pennsylvania. It cost 45 cents.
Fast food facts · Source: McDonald's Corporate, Statement on Jim Delligatti
