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How many calories in a Whopper

A Burger King Whopper has 595 kcal and 29 g of protein.

One Whopper
kcal
29 gProtein
53 gCarbs
11 gSugar
30 gFat

Portion

One Whopper595 kcal

To burn it off

132min walking
54min running

The Whopper is a flame grilled beef patty with tomato, lettuce, mayo, ketchup, pickles and onion in a sesame bun. It has 53 g of carbs, 30 g of fat and 29 g of protein.

At 595 kcal it's bigger than a Big Mac, mostly thanks to the mayo and the size of the patty. Add fries and it goes well past a normal meal.

The numbers are Burger King's European ones, and they can differ a little by country.

Tips

  1. 1Ask for no mayo, that's where a lot of the fat is.
  2. 2Try the Whopper Jr if you just want the taste.
  3. 3Skip the fries or share them, the Whopper is already a meal.

Where it comes from

Burger King co-founder James McLamore created the Whopper in Miami in 1957, and it sold for 37 cents. He got the idea after seeing a rival restaurant in Gainesville, Florida, do well with a bigger burger. He picked the name because it suggested something big.

Where does our food come from? · Source: Wikipedia, James McLamore

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Questions

Is a Whopper higher than a Big Mac?

Yes. A Whopper is 595 kcal and a Big Mac is 510.

How much protein is in a Whopper?

29 g.

How much fat is in a Whopper?

30 g, a lot of it from the mayo.

How many calories in a Whopper Jr?

About 300 kcal, roughly half a Whopper. It has the same toppings on a smaller patty and bun.

Does a Whopper have more beef than a Big Mac?

Yes, a little. A Whopper patty is a quarter pound before cooking, about 113 g, and the two Big Mac patties together are a bit less.

Did you know?

The Whopper first went on sale in Miami in 1957 for 37 cents, eleven years before the Big Mac went national.

Fast food facts · Source: Burger King Newsroom, 65 Fun Facts About the Whopper

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