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How many calories in bitterballen

Six bitterballen have 300 kcal, with 8 g of protein.

Six bitterballen, about 120 g
kcal
8 gProtein
22 gCarbs
1 gSugar
20 gFat

Portion

Six bitterballen, about 120 g300 kcal

To burn it off

67min walking
27min running
Six golden bitterballen with a small dish of mustard on a white plate

Bitterballen are small round versions of the kroket. A thick beef ragout is rolled into balls, breaded and fried, and served with mustard for dipping.

Six are 300 kcal, with 8 g of protein, 22 g of carbs and 20 g of fat. The ragout is mostly roux and stock, so there is less meat than you would think.

They come with drinks in the bar, which is where they quietly add up. The beer is on top.

Tips

  1. 1Order one plate for the table, not one each.
  2. 2Dip in mustard, not mayonnaise.
  3. 3Count the round of drinks too.

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six bitterballen

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Questions

How many calories in one bitterbal?

About 50 kcal.

How many calories in twelve bitterballen?

About 600 kcal.

Why are they called bitterballen?

They were served with bitters, the herbal spirit, in Dutch bars. The name stuck after the drink became less common.

What is the difference between a bitterbal and a kroket?

The shape and the size. The filling is the same kind of ragout, but a bitterbal is a small ball and a kroket is a long roll.

Are bitterballen high in protein?

Not really, about 8 g in six.

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