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How many calories in fried cheese

A portion of fried cheese has about 500 kcal, with 25 g of protein.

A portion of breaded cheese, about 150 g
kcal
25 gProtein
22 gCarbs
1 gSugar
34 gFat

Portion

A portion of breaded cheese, about 150 g500 kcal
Fried cheese with fries850 kcal

To burn it off

111min walking
45min running
A portion of breaded fried cheese with a golden crust on a white plate

Smažený sýr in Czech, vyprážaný syr in Slovak: a thick slice of cheese, usually Edam, breaded and deep fried until it melts inside. It's on every pub menu and sold in a bun at street stands.

A portion is 500 kcal, with 25 g of protein, 34 g of fat and 22 g of carbs. With fries, the way most pubs serve it, the plate is 850.

Then there's the tartar sauce, which is mostly mayonnaise. A tablespoon of mayonnaise is 100 kcal, so watch how many spoons you take.

Tips

  1. 1Have it with boiled potatoes instead of fries.
  2. 2Take one spoon of tartar sauce, not the whole pot.
  3. 3Add a salad on the side and share the fries.

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fried cheese with fries and tartar sauce

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Questions

What cheese is used for fried cheese?

Usually Edam. Hermelín, a soft Czech cheese like Camembert, is a popular version too.

How many calories in fried cheese with fries?

About 850 kcal for the plate, before the tartar sauce.

How much protein is in fried cheese?

About 25 g in a portion, and 30 g with the fries.

How many calories does tartar sauce add?

It's mostly mayonnaise, which is 100 kcal a tablespoon. Two spoons on the side take the plate with fries to about 1,050.

Is fried cheese a Czech or a Slovak dish?

Both. Czechs call it smažený sýr and Slovaks call it vyprážaný syr, and it's served the same way in both.

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