How many calories in Leberkäse
A Leberkäse Semmel has about 440 kcal, with 17 g of protein.
Portion
To burn it off
Leberkäse is a finely ground meatloaf of pork and beef, baked in a block and sliced thick while it's warm. You get it in a Semmel, a crusty roll, with mustard, at butchers, petrol stations and sausage stands.
In a Semmel it's 440 kcal, with 17 g of protein, 27 g of fat and 32 g of carbs. A slice on its own is 300, so the roll adds 140.
Despite the name, the usual Leberkäse has no liver and no cheese. Käseleberkäse, the one with cubes of cheese, is the exception.
Tips
- 1Ask for a thinner slice, they cut it fresh.
- 2Have it with mustard rather than with sauces like ketchup and mayonnaise.
- 3Make it your lunch and skip the second one at the stand.
Just type it
leberkase semmel with mustard
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Share
Questions
Is there liver in Leberkäse?
Usually not. The Bavarian and Austrian kind is pork and beef, with no liver and no cheese.
How many calories in a slice of Leberkäse?
About 300 kcal for a thick slice without bread.
How many calories does the Semmel add?
About 140 kcal, taking it from 300 to 440.
Is Leberkäse low in carbs?
The meat itself is, about 1 g a slice. Almost all the carbs in the roll version come from the Semmel.
How many calories in two Leberkäse Semmeln?
About 880 kcal.
