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How many calories in mote con huesillo

A glass of mote con huesillo has about 300 kcal, with 72 g of carbs.

A glass, about 350 ml
kcal
3 gProtein
72 gCarbs
60 gSugar
1 gFat

Portion

A glass, about 350 ml300 kcal

To burn it off

67min walking
27min running

Mote con huesillo is a cold drink and a dessert at once: dried peaches stewed in sweet syrup with cinnamon, served with cooked husked wheat at the bottom of the glass. In summer it's sold from carts all over Chile.

A glass is 300 kcal, with 72 g of carbs, 3 g of protein and almost no fat. The syrup and the peaches are the sugar, the wheat is the starch.

You drink it and eat it with a spoon. Either way, it's a snack in a glass.

Tips

  1. 1Ask for less syrup and more peach.
  2. 2Share a big glass on a hot day.
  3. 3Have it instead of dessert, not as well as.

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a glass of mote con huesillo

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Questions

What is mote con huesillo?

A Chilean summer drink of dried peaches in sweet syrup, with cooked wheat.

What are mote and huesillo?

Mote is husked, cooked wheat. A huesillo is a dried peach.

How many calories in two glasses?

About 600 kcal.

Is mote con huesillo high in sugar?

Yes. Most of the 72 g of carbs comes from the syrup and the peaches.

Is it a drink or a dessert?

Both. You drink the juice and spoon up the wheat and the peaches.

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