How many calories in a mocktail
A mocktail has about 120 kcal.
Portion
To burn it off
A mocktail is a cocktail without the alcohol: juice, syrup, soda, fresh fruit and herbs. Virgin mojito, a nojito, a virgin colada, whatever the bar calls its sober list.
A glass is about 120 kcal, with 30 g of carbs and no fat or protein. It is all sugar from the juice and the syrup.
So a mocktail can have about as much as a glass of wine at 125. Ordering one to drink less works fine; ordering one to save calories works less well.
Tips
- 1Ask for it with soda water topped up and half the syrup.
- 2Go for drinks built on soda and lime, like a nojito, over juice heavy ones.
Just type it
virgin mojito
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Share
Questions
Does a mocktail have fewer calories than a cocktail?
Usually. A mocktail is about 120, a mojito 200 and a pina colada 490.
Is a mocktail lower than a glass of wine?
About the same: 120 against 125 for a glass of wine.
What is the lowest calorie alcohol free drink at a bar?
Sparkling water with lime at 0, then alcohol free wine at 30.
