How many calories in fritule
A portion of fritule has 330 kcal, with 45 g of carbs.
Portion
To burn it off
Fritule are small round doughnuts from the Croatian coast, made with raisins, lemon or orange zest and a splash of rum or brandy. They are fried and dusted with powdered sugar, above all at Christmas.
A portion is 330 kcal, with 6 g of protein, 45 g of carbs and 14 g of fat. The dough and sugar give the carbs, the frying oil gives the fat.
They are small, which is the trap. A paper cone of them goes faster than you think.
Tips
- 1Take five and share the cone.
- 2Skip the chocolate sauce at the market stall.
- 3Go easy on the extra powdered sugar.
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a portion of fritule
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Questions
How much protein is in fritule?
About 6 g in a portion, so not much.
When are fritule eaten?
Mostly at Christmas and carnival, and at winter markets in Croatian towns.
Is there alcohol in fritule?
A splash of rum or brandy goes into the dough, mostly for the flavour.
Where do the calories come from?
The dough and sugar for the carbs, the oil for the fat.
How many calories in a double portion?
About 660 kcal.
