How many calories in risalamande
A bowl of risalamande has about 400 kcal, with 7 g of protein.
Portion
To burn it off
Risalamande is cold rice pudding folded with whipped cream, vanilla and chopped almonds, served with warm cherry sauce. It's the dessert on almost every Danish Christmas Eve table.
A bowl is 400 kcal, with 45 g of carbs, 21 g of fat and 7 g of protein. The rice and the cherry sauce are the carbs, the whipped cream is most of the fat.
Somewhere in the bowl is one whole almond. Whoever finds it wins the almond present, so seconds are part of the game.
Tips
- 1Fold in a little less cream and a bit more vanilla.
- 2Go easy on the cherry sauce, it's mostly sugar.
- 3Start with a small bowl. The almond might be in yours.
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a bowl of risalamande with cherry sauce
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Questions
What is risalamande?
Danish rice pudding mixed with whipped cream and chopped almonds, served cold with warm cherry sauce.
How much protein is in risalamande?
About 7 g in a bowl.
How many calories in two bowls of risalamande?
About 800 kcal, which is roughly what a serious hunt for the almond costs.
Where does the name risalamande come from?
From the French riz à l'amande, rice with almond. The dish is Danish, the name just sounds fancy.
Is risalamande the same as riskrem?
They're close cousins. Norway has riskrem and Sweden has ris à la Malta, both rice pudding with cream, usually with a red berry sauce or fruit instead of hot cherry sauce.
