How many calories in om ali
A bowl of om ali has about 420 kcal, with 45 g of carbs.
Portion
To burn it off
Om ali is Egypt's bread pudding: torn puff pastry, croissant or bread baked in sweet milk with nuts, raisins and coconut, often with cream poured over the top. It comes out of the oven bubbling and golden.
A bowl is 420 kcal, with 45 g of carbs, 23 g of fat and 9 g of protein. The pastry, cream and nuts bring the fat, the milk and sugar bring the carbs.
The name means Ali's mother, and the story of who she was changes with whoever tells it. It's a winter dessert, served hot in the dish it baked in.
Tips
- 1Make it with milk and leave out the cream on top.
- 2Serve it in small dishes, it's rich.
- 3Use more nuts and raisins and less sugar, they're sweet already.
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a bowl of om ali
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Questions
What is om ali?
An Egyptian warm pudding of pastry or bread baked in sweet milk with nuts, raisins and coconut.
What does om ali mean?
Ali's mother. There are several stories about who she was.
How much protein is in om ali?
About 9 g in a bowl, from the milk and the nuts.
How many calories in half a bowl?
About 210 kcal.
Is om ali served hot or cold?
Hot, straight from the oven, often in the dish it baked in.
