How many calories in korv med mos
A plate of korv med mos has about 550 kcal, with 18 g of protein.
Portion
To burn it off
Korv med mos is sausage with mashed potato, the classic order at a Swedish gatukök, the hot dog stand on the corner. It comes with mustard and ketchup, and often a spoon of shrimp salad on top.
A plate is 550 kcal, with 35 g of fat, 40 g of carbs and 18 g of protein. Most of the fat is in the sausage, most of the carbs in the mash.
The shrimp salad is prawns in mayonnaise, so that one adds a fair bit. Ketchup and mustard barely move the number.
Tips
- 1Skip the shrimp salad and keep the mustard.
- 2Have one sausage with your mash, not two.
- 3Add the pickled cucumber and raw onion, they cost almost nothing.
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korv med mos
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Questions
What is korv med mos?
Swedish for sausage with mash. Hot dog stand food, eaten standing up or in the car.
How much protein is in korv med mos?
About 18 g on a plate.
Is the sausage boiled or grilled?
Both. You choose kokt, boiled, or grillad, grilled, when you order.
What is a tunnbrödsrulle?
Sausage and mash rolled up in soft flatbread, often with shrimp salad. The same plate, folded, plus the bread.
How many calories in two plates of korv med mos?
About 1,100 kcal.
