Feta vs mozzarella
A 50 g portion of feta has about 130 kcal, a whole ball of mozzarella about 313. Feta is lower per serving, but only because you eat less of it.
The difference
183 kcal
Both are fresh, soft cheeses with a fair bit of fat. Feta is salty and crumbly, so a little goes a long way; mozzarella is mild and you tend to eat the whole ball in a caprese.
Weigh the same amount and they are level: 50 g of mozzarella is about 125 kcal, against 130 for feta. The ball just has more than twice as much cheese in it.
On a salad, half a ball of mozzarella is about 157 kcal. In Caltype just type "greek salad with feta".
Just type it
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Questions
Is feta lower in calories than mozzarella?
Per gram, they are nearly the same. A usual portion of feta is smaller, so it comes out lower.
How many calories in a ball of mozzarella?
About 313 kcal for 125 g.
How much protein is in feta?
About 7 g in a 50 g portion.
