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How many calories in svíčková

A plate of svíčková with dumplings has about 650 kcal, with 30 g of protein.

A plate with dumplings, about 400 g
kcal
30 gProtein
70 gCarbs
10 gSugar
27 gFat

Portion

A plate with dumplings, about 400 g650 kcal

To burn it off

144min walking
59min running

Svíčková na smetaně is beef slow cooked with root vegetables, then the vegetables are blended into a creamy sauce. It comes with sliced bread dumplings, cranberries, a slice of lemon and a spoon of whipped cream on top.

A plate is 650 kcal, with 30 g of protein, 27 g of fat and 70 g of carbs. Most of the carbs are the dumplings, most of the fat is the cream.

It's the dish Czechs eat at weddings, on Sundays and at their grandmother's. Every family says theirs is the right one.

Tips

  1. 1Have fewer dumpling slices, the sauce is the point anyway.
  2. 2Skip the whipped cream on top, the sauce is creamy already.
  3. 3Order the small portion, the poloviční, if the pub has one.

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svickova with dumplings

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Questions

What is svíčková?

Beef in a cream sauce made from carrot, parsley root and celeriac, served with bread dumplings, cranberries and whipped cream.

How much protein is in svíčková?

About 30 g in a plate.

Where do the calories in svíčková come from?

The dumplings bring most of the carbs, and the cream in the sauce brings most of the fat.

Why is there whipped cream on svíčková?

It's the tradition, with the cranberries and the lemon slice. Sweet, sour and creamy on one plate.

How many calories in svíčková with a beer?

About 865 kcal: 650 for the plate and 215 for a half litre of lager.

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