How many calories in Dublin coddle
A bowl of Dublin coddle has 550 kcal, with 22 g of protein.
Portion
To burn it off
Coddle is a Dublin dish of pork sausages, bacon rashers, potatoes and onions, simmered slowly in stock. It was made to use up what was left at the end of the week.
A bowl is 550 kcal, with 22 g of protein, 40 g of carbs and 33 g of fat. The sausages and rashers bring most of the fat.
It is plain food and it fills you up. Soda bread to mop up the broth comes on top.
Tips
- 1Use lean back rashers and good sausages with more meat in them.
- 2Brown the sausages first and pour off the fat.
- 3Add extra onion and potato so the pot goes further.
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a bowl of dublin coddle
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Questions
What is in Dublin coddle?
Pork sausages, bacon rashers, potatoes and onions, cooked slowly in stock.
How many calories in two bowls?
About 1,100 kcal.
How much protein is in coddle?
About 22 g in a bowl.
Where do the calories come from?
The sausages and the rashers for the fat, the potatoes for the carbs.
