How many calories in Monster Ultra
A 500 ml can of Monster Ultra has 11 kcal, against 235 for the green original.
Portion
To burn it off
Monster Ultra is the white can and its coloured cousins, the sugar free side of Monster. A whole 500 ml can is 11 kcal, with about 5 g of carbs and no fat or protein.
The green Monster in the same size can is 235 kcal. Swap one for the other and you keep 224 kcal, every single can.
Those 5 g of carbs come from the sweeteners, not from sugar. The number is from the European label, so a can bought elsewhere can differ a little.
Tips
- 1If you drink the green one daily, the Ultra is the easiest swap you will ever make.
- 2Pour it over ice in a big glass, it lasts longer and feels like more.
- 3Keep a bottle of water next to it, half of the time you are just thirsty.
Just type it
a can of monster ultra
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
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Questions
Does Monster Ultra have calories?
A few. A 500 ml can has 11 kcal, so close to nothing over a whole day.
Does Monster Ultra have sugar?
No. It is sweetened with sweeteners, and the 5 g of carbs on the label are not sugar.
How much lower is Ultra than regular Monster?
224 kcal lower per can. The green Monster is 235, the Ultra is 11.
Are all the Ultra flavours the same?
Close enough. The flavours differ a little, but they all sit around this number per can.
