Pho vs ramen
A big bowl of pho has about 450 kcal, a bowl of restaurant ramen about 650. Pho wins by 200 kcal.
The difference
200 kcal
Pho is a clear beef broth with rice noodles and thin slices of beef, with herbs on the side. Ramen has a richer, oilier broth and wheat noodles, which gives it 25 g of fat against 10.
Both are big, warming bowls that fill you up, and they are close on protein. Pho is the lighter one on fat, ramen the heavier.
Add as many herbs and as much lime as you like, they add almost nothing. In Caltype just type "bowl of pho".
Just type it
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Questions
Is pho lower in calories than ramen?
Yes, about 450 against 650 kcal a bowl.
How much protein is in pho?
About 30 g in a big bowl with beef.
How many calories in a bowl of ramen?
About 650 kcal for a restaurant bowl.
