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How many calories in Käsespätzle

A plate of Käsespätzle has about 800 kcal.

A plate
kcal
30 gProtein
70 gCarbs
4 gSugar
44 gFat

Portion

A plate800 kcal

To burn it off

178min walking
73min running
A plate of kaesespaetzle on a white plate

Käsespätzle are soft egg noodles layered with melted mountain cheese and topped with crispy fried onions. A plate is about 800 kcal, with 70 g of carbs and 44 g of fat.

They come from Swabia and the Allgäu, and they're the vegetarian dish in every Oktoberfest tent. Vegetarian, in this case, doesn't mean light.

With a Mass the plate comes to 1,300. Not far off the pork knuckle, just with cheese doing the heavy lifting.

Tips

  1. 1Order a green salad with it and share the plate.
  2. 2Ask for fewer fried onions on top.
  3. 3Eat half and take the rest home, it reheats well.

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plate of käsespätzle

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Questions

Are Käsespätzle vegetarian?

Usually, yes. If you're strict about rennet, ask about the cheese.

How much protein in Käsespätzle?

About 30 g a plate, mostly from the cheese and the eggs.

Is Käsespätzle like mac and cheese?

A close cousin. The noodles are softer and the cheese is stronger.

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