How many calories in bacon
Three rashers of bacon have about 130 kcal.
Portion
To burn it off
Three rashers of bacon come to 130 kcal, with 9 g of protein and 10 g of fat. So one rasher is a bit over 40.
Back bacon is leaner than streaky, and grilling lets the fat drip off. Frying it in more oil only adds.
A bacon sarnie is mostly the bread and the butter. Two slices of bread is 180 on their own, before the brown sauce.
Tips
- 1Grill it instead of frying, or cut off the rind.
- 2Pick back bacon over streaky.
- 3Have two rashers with eggs and tomato for a lighter fry up.
Where it comes from
Salting and smoking pork is an old way to make meat last, so bacon has no single inventor. The word came into English in the early 14th century from Old French bacon, which goes back to an old Germanic word for back meat, because it was cut from the pig's back and sides. The phrase bring home the bacon is recorded from 1906, probably first in boxing slang.
Where does our food come from? · Source: Online Etymology Dictionary, bacon
Just type it
bacon sandwich
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Share
Questions
How many calories in one rasher of bacon?
About 43 kcal, a third of 130.
How many calories in a bacon sandwich?
Three rashers are 130 kcal and two slices of bread 180, so about 310 before butter and sauce.
Is streaky bacon higher in calories?
Yes, it has more fat than back bacon.
Does crispy bacon have fewer calories?
A little, as more fat melts out the longer it cooks. Grill it on a rack and let the fat drip off.
How many calories in a BLT?
Three rashers are 130 kcal, two slices of bread 180 and a tablespoon of mayo about 95, so roughly 405. The lettuce and tomato hardly count.
