How many calories in Thai iced tea
A glass of Thai iced tea has about 250 kcal, with 40 g of carbs.
Portion
To burn it off
Thai iced tea, cha yen, is strong black tea sweetened with sugar and condensed milk, poured over ice and topped with evaporated milk. The bright orange colour comes from the tea mix the stalls use.
A glass is 250 kcal, with 40 g of carbs, 8 g of fat and 3 g of protein. Nearly all of it comes from the condensed milk and sugar.
It's a dessert you drink through a straw. Order it as one.
Tips
- 1Ask for less sweet, the stalls are used to it.
- 2Get the small glass, the ice takes up half of it anyway.
- 3Try cha dam yen, iced black tea with sugar and no milk.
Just type it
a glass of thai iced tea
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Questions
Why is Thai iced tea orange?
The Thai tea mixes most stalls use have food colouring added. Tea brewed without it is a normal brown.
How many calories in two Thai iced teas?
About 500 kcal.
Is Thai iced tea high in sugar?
Yes. Most of its 40 g of carbs is sugar, from the condensed milk and the added sugar.
Does Thai iced tea have caffeine?
Yes, it's black tea, brewed strong.
What is cha yen?
The Thai name for iced milk tea. Cha is tea, yen is cold.
