Sushi vs pizza
Eight pieces of maki have about 300 kcal, a whole pizza margherita about 1000. Sushi comes in 700 kcal lower for a usual order.
The difference
700 kcal
Maki is rice, fish and seaweed, with little fat. A pizza has a lot of dough plus cheese and oil, and it is a much bigger meal.
Piece for piece it evens out: one slice of pizza is about 125 kcal, one piece of nigiri about 50. Three slices are 375, more than the eight maki.
Tempura, mayo and cream cheese rolls push sushi up. Sharing a pizza brings it down.
Just type it
In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.
Questions
Is sushi lower in calories than pizza?
For a usual order, yes: 300 against 1000 kcal.
How many calories in a slice of pizza?
About 125 kcal for a slice of margherita.
How many calories in one piece of nigiri?
About 50 kcal.
