How many calories in Zürcher Geschnetzeltes
A plate of Zürcher Geschnetzeltes has about 400 kcal, with 32 g of protein.
Portion
To burn it off
Zürcher Geschnetzeltes is thin strips of veal and mushrooms in a sauce of cream and white wine. It comes from Zurich and is nearly always served with rösti.
The veal and sauce are 400 kcal, with 32 g of protein, 26 g of fat and 8 g of carbs. With a portion of rösti next to it, the plate is 800.
The cream is where the fat comes from, the veal is where the protein comes from. The rösti doubles the plate.
Tips
- 1Share the rösti, or have it with rice or noodles instead.
- 2Add a green salad and eat a little less of the sauce.
- 3At home, use half cream and half stock in the sauce.
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zurcher geschnetzeltes with rosti
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Questions
What is Zürcher Geschnetzeltes?
Veal cut into strips and cooked with mushrooms in a cream and white wine sauce, a classic from Zurich.
How many calories with rösti?
About 800 kcal: 400 for the veal and sauce, 400 for the rösti.
How much protein is in Zürcher Geschnetzeltes?
About 32 g in a plate, mostly from the veal.
Is it low in carbs?
On its own, yes, about 8 g. The rösti or rice next to it brings the carbs.
Can you make it with chicken or pork?
Many people do at home, because veal is expensive. In Zurich the classic is veal.
