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How many calories in Schweinebraten

A plate of Schweinebraten has 800 kcal, with 45 g of protein.

Roast pork with a dumpling and gravy, about 450 g
kcal
45 gProtein
55 gCarbs
6 gSugar
44 gFat

Portion

Roast pork with a dumpling and gravy, about 450 g800 kcal

To burn it off

178min walking
73min running

Schweinebraten is Bavarian roast pork, cooked slowly with onions and dark beer until the skin turns into crackling. It comes with a Knödel and plenty of gravy, often with cabbage on the side.

A plate is 800 kcal, with 45 g of protein, 55 g of carbs and 44 g of fat. The pork brings the protein, the crackling and the gravy bring most of the fat.

In a beer garden it usually comes with a Mass. That litre of beer is extra.

Tips

  1. 1Have half the crackling, it is where the fat sits.
  2. 2Ask for cabbage or salad with it.
  3. 3Have one dumpling and leave room.

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a plate of schweinebraten with a dumpling

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Questions

Is Schweinebraten high in protein?

Yes, about 45 g a plate.

How many calories in half a plate?

About 400 kcal.

What is the crackling called in German?

Kruste. A Krustenbraten is a roast cooked with the skin on so it turns crisp.

What dumplings go with Schweinebraten?

Potato dumplings or bread dumplings, Kartoffelknödel or Semmelknödel. Both soak up the gravy.

Why is there beer in the gravy?

Dark beer is poured over the roast while it cooks, and the juices become the gravy. It is a Bavarian roast, after all.

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