Caltype.Get the app

How many calories in pörkölt

A plate of pörkölt with nokedli has 700 kcal, with 40 g of protein.

A plate with nokedli, about 450 g
kcal
40 gProtein
50 gCarbs
5 gSugar
37 gFat

Portion

A plate with nokedli, about 450 g700 kcal

To burn it off

156min walking
64min running

Pörkölt is a Hungarian stew of meat, onions and sweet paprika, cooked slowly in very little liquid. Pork and beef are the usual ones. It comes with nokedli, little egg dumplings, and a pickle on the side.

A plate is 700 kcal, with 40 g of protein, 50 g of carbs and 37 g of fat. The meat gives the protein, the lard and the onions cooked down in it give most of the fat.

Goulash is the soup. Pörkölt is the thick one, more sauce than broth, and it fills you up for the afternoon.

Tips

  1. 1Use a leaner cut and skim the fat off the top before serving.
  2. 2Have half the nokedli and add a big cucumber salad.
  3. 3Mop the sauce with one slice of bread, not three.

Just type it

a plate of pörkölt with nokedli

In Caltype you type what you ate like a note to yourself, and it's counted for you. No weighing, no scrolling through a database.

Download free app

Share

Share: Pörkölt

Questions

Is pörkölt high in protein?

Yes, about 40 g a plate.

What is the difference between pörkölt and goulash?

Goulash is a soup with plenty of broth. Pörkölt is a thick stew with only a little sauce.

What is pörkölt served with?

Usually nokedli, small egg dumplings, or boiled potatoes, with pickles on the side.

How many calories in half a plate?

About 350 kcal.

Where do the calories come from?

The meat and the lard first, then the nokedli for the carbs.

More foods

Caltype.Track calories