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How many calories in Steckerlfisch

A Steckerlfisch, one grilled mackerel on a stick, has about 450 kcal.

One fish on a stick
kcal
38 gProtein
0 gCarbs
0 gSugar
33 gFat

Portion

One fish on a stick450 kcal

To burn it off

100min walking
41min running
A whole grilled mackerel on a wooden stick with charred skin on a white plate

Steckerlfisch is a whole fish, usually mackerel, rubbed with spices and grilled on a wooden stick over charcoal. One is about 450 kcal, with 38 g of protein.

Mackerel is an oily fish, and its 33 g of fat is what keeps it juicy over the coals. You eat it with your fingers, straight off the stick.

It's the lightest real meal in the tent. With a Mass you're at 950, still under a pork knuckle on its own.

Tips

  1. 1Pick it over the Haxe and you keep 550 kcal for something else.
  2. 2Squeeze lemon over it, it needs nothing more.

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Questions

What fish is Steckerlfisch?

Usually mackerel, sometimes a whitefish from the Bavarian lakes.

How much protein in Steckerlfisch?

About 38 g.

What is the lightest meal at Oktoberfest?

Of the proper meals, the Steckerlfisch at 450. For a snack, a pretzel at 250.

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