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How many calories in halászlé

A bowl of halászlé has 300 kcal, with 35 g of protein.

A bowl, about 450 g
kcal
35 gProtein
10 gCarbs
6 gSugar
13 gFat

Portion

A bowl, about 450 g300 kcal

To burn it off

67min walking
27min running

Halászlé is the Hungarian fisherman soup, made with river fish, mostly carp, cooked with onions and a lot of paprika. It is bright red and often hot. In Hungary it is the dish for Christmas Eve.

A bowl is 300 kcal, with 35 g of protein, 10 g of carbs and 13 g of fat. That is a lot of protein for a bowl of soup.

The bread on the side is extra. In Baja they serve it with pasta in the bowl, so count that too.

Tips

  1. 1Have it as the main, it is filling enough.
  2. 2Take one slice of bread for the broth, not the basket.
  3. 3Ask for the hot paprika on the side if you are not used to it.

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a bowl of halászlé

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Questions

Is halászlé high in protein?

Yes, about 35 g in a bowl.

What fish is in halászlé?

Mostly carp. Catfish, pike and perch go in too, depending on the cook.

Is halászlé spicy?

Often, yes. Hot paprika or a fresh chilli is part of it, and you can usually ask for it milder.

How many calories in two bowls?

About 600 kcal.

When do Hungarians eat halászlé?

All year by the rivers, and at home on Christmas Eve.

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