Flat white vs latte
A flat white has about 120 kcal, a regular latte about 150. The flat white is 30 kcal lower.
The difference
30 kcal
Both are espresso and steamed milk. A flat white is a smaller cup with a stronger coffee taste, so there is less milk in it.
A large latte is about 220 kcal, nearly double the flat white. An oat latte is about 140.
If you have a couple a day, the flat white is the easy way to keep the coffee and drop some milk.
Just type it
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Questions
Is a flat white lower in calories than a latte?
Yes, about 120 against 150 kcal.
What is the difference between a flat white and a latte?
A flat white is smaller with less milk and a stronger coffee taste.
How many calories in a large latte?
About 220 kcal.
