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How many calories in a dinner roll

One dinner roll has about 110 kcal, before butter.

One soft dinner roll
kcal
3 gProtein
19 gCarbs
2 gSugar
2 gFat

Portion

One soft dinner roll110 kcal

To burn it off

24min walking
10min running

A dinner roll is the soft white bread roll in the basket at Thanksgiving, Christmas and every Sunday roast in between.

One is about 110 kcal, with 3 g of protein, 19 g of carbs and 2 g of fat. The butter you put on it is a separate number.

It is easy to have three without noticing, because the basket keeps coming back. Three rolls is 330.

Tips

  1. 1Take one and use it to mop up the gravy at the end.
  2. 2Put the basket at the other end of the table.

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dinner roll with butter

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Questions

How many calories in two dinner rolls?

About 220 kcal, before butter.

How many calories in a roll with butter?

The roll is 110. Butter adds to that, depending on how much you spread.

Is a dinner roll lower than cornbread?

Yes, about 110 kcal against 200 for a piece of cornbread.

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