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How many calories in Pringles

A portion of Pringles, about 30 g, has 160 kcal.

One portion (30 g, about 16 crisps)
kcal
1 gProtein
15 gCarbs
1 gSugar
10 gFat

Portion

One portion (30 g, about 16 crisps)160 kcal

To burn it off

36min walking
15min running
A small stack of saddle shaped potato crisps on a white plate

Pringles are made from a dried potato dough, pressed into that saddle shape and fried. A 30 g portion has 15 g of carbs, 10 g of fat and 1 g of protein.

The trouble is the tube. Once you pop you really don't stop, and a big tube holds several portions.

Flavours like sour cream and onion or salt and vinegar are close to the original. The numbers can differ a little by country.

Tips

  1. 1Tip a portion into a bowl and put the lid back on the tube.
  2. 2Buy the mini tubes for lunchboxes and picnics.
  3. 3Have them with a dip like salsa so a few go further.

Where it comes from

Pringles were developed by Procter & Gamble in Cincinnati, Ohio, and launched in 1968. The tube was designed by chemist Fredric Baur, who was so proud of it that part of his ashes was buried in a Pringles can in 2008. According to P&G the name was picked from a Cincinnati phone book, after Pringle Avenue in Finneytown, though other stories go around.

Where does our food come from? · Source: Wikipedia, Pringles

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a handful of pringles

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Questions

How many calories in a whole tube of Pringles?

It depends on the tube, but a big one holds several 30 g portions at 160 kcal each. The tube says how many grams.

How many Pringles is a portion?

About 30 g, a small handful of around 16 crisps.

Are Pringles higher than ordinary crisps?

Per gram they're in the same range. The tube just makes it easier to eat more.

Are Pringles gluten free?

No, the dough has wheat starch in it as well as potato, so regular Pringles aren't gluten free.

How many calories in a small tube of Pringles?

A small 40 g tube is about 215 kcal, a bit more than one 30 g portion.

Did you know?

Fredric Baur, who designed the Pringles can, asked to be buried in one. When he died in 2008, his children put part of his ashes in a Pringles can.

Fast food facts · Source: ABC7 News (Associated Press), Ashes of Pringles designer buried in his work

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