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Ice skating vs rollerblading

An hour of ice skating burns about 515 kcal, an hour of rollerblading at an easy pace about 550. Rollerblading burns 35 kcal more.

Ice skatingAn hour of skatingkcal burnedRollerbladingAn hour at about 14 km/hkcal burned

The difference

35 kcal burned

The two use the same push and glide, so the numbers are close. Rollerblading at about 14 km/h comes out a touch higher than general ice skating.

Go faster on either and it climbs: a fast hour on rollerblades, around 18 km/h, is about 720. These numbers are for about 70 kg.

Skate on ice in winter and on wheels in summer and you have it all year. In Caltype just type "rollerblading 1 hour".

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Questions

Does rollerblading burn more than ice skating?

A little: about 550 kcal an hour against 515.

How many calories does 30 minutes of ice skating burn?

About 255 kcal.

How many calories does 30 minutes of rollerblading burn?

About 275 kcal.

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